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BCAN

  • Watch BCAN
  • About BCAN
    • Meet the Team
      • Toi Creel
      • Haylie Robinson
      • Charles Welch
      • Rickayla Berry
      • Tim McMahon
    • Career Opportunities
  • BCAN Originals
    • What’s Happening Toledo
    • Trading Up
    • Be Well
    • In the Kitchen
    • UNTOLD: Hidden Stories of NW Ohio
    • Four One Nosh
    • One Tank Travel with Tim McMahon
    • BCAN Presents
  • Community
    • Classroom Heroes
    • Project Prom Wood County
    • Project Prom Lucas County

Rise Up- The Essentials

by BCAN July 19, 2017
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Chef Ella says "Do Not Be a Flip-Flopper." Find Chef Ella says "Do Not Be a Flip-Flopper." Find out why on In the Kitchen brought to you by @durochersappliance Watch the full episode by tapping our username: @bcanarts and clicking "In the Kitchen" in our bio.
The world's oldest living competitive woman bodybu The world's oldest living competitive woman bodybuilder @shepherdernestine talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by @toledoaging . Check out the full episode only on BCSN and the Health Network on the BCSN + App. πŸ“ΊπŸ‘€
Did you know you don't have to coat chicken in egg Did you know you don't have to coat chicken in egg before applying flour? Learn more from Chef Ella on In the Kitchen brought to you by @durochersappliance Watch the full episode by tapping our username: @bcanarts and clicking "In the Kitchen" in our bio.
🎬 Test your knowledge and play Holiday Movie Tr 🎬 Test your knowledge and play Holiday Movie Trivia to enter to win a $500 Visa Gift Card to shop local this holiday season! 🎞️ ➑️ https://buckeyebroadband.com/contest Presented by @med1carellc
Have you every butterflied chicken? Learn more fr Have you every butterflied chicken? Learn more from Chef Ella on In The Kitchen brought to you by @durochersappliance Watch full epsidoes by tapping our username: @bcanarts and clicking "In The Kitchen" in our bio.
Check out the The University of Toledo Rocket Marc Check out the The University of Toledo Rocket Marching Band for their annual π™Žπ™€π™ͺ𝙣𝙙𝙨 𝙀𝙛 π™©π™π™š π™Žπ™©π™–π™™π™žπ™ͺ𝙒 performance at The Valentine Theatre. πŸ“Ί You can watch the full performance π™©π™€π™£π™žπ™œπ™π™© 𝙖𝙩 11π™₯𝙒 only BCAN 🎼🎷πŸ₯ @universityoftoledo
Did you know you can tenderize chicken without a m Did you know you can tenderize chicken without a mallet? Learn more from Chef Ella on In The Kitchen brought to you by @durochersappliance Tap the username @bcanarts and click on "In the Kitchen" in the bio for full epsiodes.
Tune in tonight for Episode 4 of Be Well at 8:00pm Tune in tonight for Episode 4 of Be Well at 8:00pm ET only on BCAN. Powered by toledoaging
🎬 Test your knowledge and play Holiday Movie Tr 🎬 Test your knowledge and play Holiday Movie Trivia to enter to win a $500 Visa Gift Card to shop local this holiday season! 🎞️ Presented by @lucascountyprosecutor, @lazboytoledo, @med1carellc, @mcpafindlay, @firenation.gallery
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